The phrase "help me step bro, I'm stuck" originates from a meme that parodies certain scenarios depicted in adult films. These scenes typically involve a step-sibling or step-relative pretending to be in a physically compromising or awkward situation, such as being stuck in furniture, leading to a sexually suggestive situation. The line has become a popular internet meme, used humorously to reference or mock the absurdity of such plotlines. It's important to understand the context in which this phrase is used, as it often carries an implication of adult humor or innuendo.